Joe Vanaskey II 10:00 row

1,890m

Meters

10:00.0

Time

2:38.7

Pace

98

Calories

Average Watts88
Calories Per Hour601
Stroke Rate18
Stroke Count184
Drag Factor146

October 21, 2020 17:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

FIX BACK PAIN While Rowing!!

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,890m 2:38.7 88 601 18
2:00.0 352m 2:50.4 71 543 18
4:00.0 375m 2:40.0 85 594 19
6:00.0 394m 2:32.2 99 641 18
8:00.0 382m 2:37.0 90 610 19
10:00.0 388m 2:34.6 95 625 18

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Workout Graph

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