Joe Vanaskey II 20:53 row
4,523m
Meters
20:53.8
Time
2:18.6
Pace
259
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 97 |
December 03, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.8 | 4,523m | 2:18.6 | 131 | 752 | 19 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 17 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 |
| 20:53.0 | 201m | 2:11.8 | 153 | 825 | 20 |
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Workout Graph
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