Joe Vanaskey II 9:29 row
1,561m
Meters
9:29.4
Time
3:02.3
Pace
81
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 10 |
| Stroke Count | 102 |
| Drag Factor | 76 |
November 10, 2023 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.4 | 1,561m | 3:02.3 | 58 | 498 | 10 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 10 |
| 9:29.4 | 573m | 3:55.0 | 27 | 392 | 11 |
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Workout Graph
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