Joe Vanaskey II 10000m row
10,000m
Meters
43:07.6
Time
2:09.3
Pace
615
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 1006 |
| Drag Factor | 118 |
February 24, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.6 | 10,000m | 2:09.3 | 162 | 856 | 23 |
| 8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 23 |
| 8:41.1 | 4,000m | 2:10.2 | 158 | 844 | 22 |
| 8:36.4 | 6,000m | 2:09.1 | 163 | 859 | 23 |
| 8:41.6 | 8,000m | 2:10.4 | 158 | 843 | 24 |
| 8:17.3 | 10,000m | 2:04.3 | 182 | 926 | 24 |
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Workout Graph
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