Joe Vanaskey II 10000m row
10,000m
Meters
42:44.4
Time
2:08.2
Pace
620
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 1008 |
| Drag Factor | 119 |
February 28, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:44.4 | 10,000m | 2:08.2 | 166 | 871 | 23 |
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 23 |
| 8:14.5 | 4,000m | 2:03.6 | 185 | 937 | 25 |
| 8:36.6 | 6,000m | 2:09.1 | 162 | 859 | 23 |
| 8:38.4 | 8,000m | 2:09.6 | 161 | 853 | 23 |
| 8:17.5 | 10,000m | 2:04.3 | 182 | 926 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.