Sign Up

Ken Theakston 27:08 row

5,316m

Meters

27:08.0

Time

2:33.1

Pace

286

Calories

126

Heart Rate

Average Watts97
Calories Per Hour635
Stroke Rate23
Stroke Count628
Drag Factor92

May 27, 2021 06:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper high 3. Intended to do a steady 10km, but ran out of energy, will need to eat something before trying again, especially at that time of the morning.

Splits

Time Meters Pace Watts Cal/Hr S/M
27:08.0 5,316m 2:33.1 97 635 23 126
2:35.9 500m 2:35.9 92 617 23 114
5:05.9 500m 2:30.0 104 656 23 120
7:35.1 500m 2:29.2 105 662 23 123
10:03.8 500m 2:28.7 106 666 23 124
12:33.1 500m 2:29.3 105 661 24 125
15:01.1 500m 2:28.0 108 671 24 130
17:29.8 500m 2:28.7 106 666 24 129
19:58.9 500m 2:29.1 106 663 25 129
23:00.3 500m 3:01.4 59 501 20 125
25:28.2 500m 2:27.9 108 672 24 132
27:00.9 316m 2:26.6 111 681 23 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.