1,923m row on July 09, 2021

Ken Theakston 1,923m row

1,923m

Meters

10:18.0

Time

2:40.6

Pace

101

Calories

Average Watts	84
Calories Per Hour	590

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Forgot my HR strap. Did a warm up and some drills, then 30 minutes on the Stair Climber.