Ken Theakston 10:00 row
2,071m
Meters
10:00.0
Time
2:24.8
Pace
115
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 167 |
| Drag Factor | 86 |
August 22, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 17 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 16 |
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Workout Graph
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Warmup prior to weight training.