Sign Up

Ken Theakston 6000m row

6,000

Meters

30:17.3

Time

2:31.4

Pace

322

Calories

129

Heart Rate

Average Watts101
Calories Per Hour646
Stroke Rate27
Stroke Count815
Drag Factor80

January 08, 2022 13:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:17.3 6,000 2:31.4 101 646 322 27 129
2:40.9 500 2:40.9 84 589 26 23 104
2:30.9 1,000 2:30.9 102 650 27 25 115
2:29.6 1,500 2:29.6 105 659 27 27 122
2:28.1 2,000 2:28.1 108 670 27 27 127
2:27.5 2,500 2:27.5 109 675 27 28 131
2:26.6 3,000 2:26.6 111 682 27 29 136
2:42.2 3,500 2:42.2 82 582 26 26 132
2:33.5 4,000 2:33.5 97 633 26 26 132
2:33.3 4,500 2:33.3 97 634 27 27 131
2:32.5 5,000 2:32.5 99 639 27 28 137
2:28.8 5,500 2:28.8 106 665 27 27 141
2:23.5 6,000 2:23.5 118 707 28 29 151

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.