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Ken Theakston 6000m row

6,000m

Meters

30:17.3

Time

2:31.4

Pace

322

Calories

129

Heart Rate

Average Watts101
Calories Per Hour646
Stroke Rate27
Stroke Count815
Drag Factor80

January 08, 2022 13:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:17.3 6,000m 2:31.4 101 646 27 129
2:40.9 500m 2:40.9 84 589 23 104
2:30.9 1,000m 2:30.9 102 650 25 115
2:29.6 1,500m 2:29.6 105 659 27 122
2:28.1 2,000m 2:28.1 108 670 27 127
2:27.5 2,500m 2:27.5 109 675 28 131
2:26.6 3,000m 2:26.6 111 682 29 136
2:42.2 3,500m 2:42.2 82 582 26 132
2:33.5 4,000m 2:33.5 97 633 26 132
2:33.3 4,500m 2:33.3 97 634 27 131
2:32.5 5,000m 2:32.5 99 639 28 137
2:28.8 5,500m 2:28.8 106 665 27 141
2:23.5 6,000m 2:23.5 118 707 29 151

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Workout Graph

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