Ken Theakston 6000m row
6,000m
Meters
30:34.9
Time
2:32.9
Pace
322
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 94 |
June 27, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.9 | 6,000m | 2:32.9 | 98 | 636 | 24 | 128 |
| 5:12.9 | 1,000m | 2:36.4 | 91 | 614 | 24 | 112 |
| 5:05.5 | 2,000m | 2:32.7 | 98 | 637 | 24 | 124 |
| 5:08.0 | 3,000m | 2:34.0 | 96 | 629 | 23 | 127 |
| 5:14.1 | 4,000m | 2:37.0 | 90 | 610 | 23 | 128 |
| 5:03.3 | 5,000m | 2:31.6 | 100 | 645 | 22 | 131 |
| 4:51.1 | 6,000m | 2:25.5 | 114 | 690 | 25 | 146 |
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Workout Graph
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