Ken Theakston 6000m row
6,000m
Meters
30:38.1
Time
2:33.1
Pace
323
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 95 |
July 05, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.1 | 6,000m | 2:33.1 | 97 | 635 | 24 | 129 |
| 5:15.4 | 1,000m | 2:37.7 | 89 | 607 | 23 | 116 |
| 5:05.2 | 2,000m | 2:32.6 | 98 | 638 | 23 | 124 |
| 5:04.8 | 3,000m | 2:32.4 | 99 | 640 | 26 | 126 |
| 5:14.7 | 4,000m | 2:37.3 | 90 | 609 | 25 | 126 |
| 5:02.1 | 5,000m | 2:31.0 | 102 | 649 | 25 | 134 |
| 4:55.9 | 6,000m | 2:27.9 | 108 | 671 | 24 | 148 |
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Workout Graph
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