Ken Theakston 6000m row
6,000m
Meters
30:01.5
Time
2:30.1
Pace
324
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 94 |
October 05, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 6,000m | 2:30.1 | 103 | 656 | 23 |
| 2:38.6 | 500m | 2:38.6 | 88 | 601 | 26 |
| 2:36.2 | 1,000m | 2:36.2 | 92 | 616 | 26 |
| 2:33.8 | 1,500m | 2:33.8 | 96 | 631 | 26 |
| 2:33.2 | 2,000m | 2:33.2 | 97 | 635 | 25 |
| 2:33.2 | 2,500m | 2:33.2 | 97 | 635 | 23 |
| 2:32.3 | 3,000m | 2:32.3 | 99 | 640 | 23 |
| 2:28.1 | 3,500m | 2:28.1 | 108 | 670 | 23 |
| 2:29.1 | 4,000m | 2:29.1 | 106 | 663 | 22 |
| 2:28.0 | 4,500m | 2:28.0 | 108 | 671 | 22 |
| 2:27.1 | 5,000m | 2:27.1 | 110 | 678 | 22 |
| 2:24.7 | 5,500m | 2:24.7 | 116 | 697 | 21 |
| 2:17.3 | 6,000m | 2:17.3 | 135 | 765 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.