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Ken Theakston 6000m row

6,000

Meters

29:33.7

Time

2:27.8

Pace

325

Calories

126

Heart Rate

Average Watts108
Calories Per Hour659
Stroke Rate23
Stroke Count701
Drag Factor93

January 05, 2023 12:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

6000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:33.7 6,000 2:27.8 108 659 325 23 126
2:37.5 500 2:37.5 90 594 26 23 105
2:29.3 1,000 2:29.3 105 651 27 22 115
2:25.7 1,500 2:25.7 113 667 27 22 119
2:26.4 2,000 2:26.4 112 663 27 22 125
2:26.7 2,500 2:26.7 111 662 27 24 125
2:26.2 3,000 2:26.2 112 664 27 24 128
2:29.8 3,500 2:29.8 104 648 27 24 128
2:33.1 4,000 2:33.1 98 634 27 24 127
2:29.1 4,500 2:29.1 106 651 27 25 131
2:26.8 5,000 2:26.8 111 662 27 25 132
2:25.4 5,500 2:25.4 114 668 27 25 135
2:17.7 6,000 2:17.7 134 758 29 26 145

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Workout Graph

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