Ken Theakston 6000m row

6,000m

Meters

29:08.7

Time

2:25.7

Pace

328

Calories

133

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate20
Stroke Count595
Drag Factor99

January 24, 2023 12:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

6000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
29:08.7 6,000m 2:25.7 113 689 20 133
2:30.7 500m 2:30.7 102 651 25 120
2:27.9 1,000m 2:27.9 108 672 26 124
2:26.3 1,500m 2:26.3 112 684 26 129
2:25.0 2,000m 2:25.0 115 695 24 133
2:25.7 2,500m 2:25.7 113 689 19 136
2:26.2 3,000m 2:26.2 112 685 17 126
2:32.8 3,500m 2:32.8 98 637 18 129
2:24.0 4,000m 2:24.0 117 703 18 139
2:25.0 4,500m 2:25.0 115 695 18 138
2:25.3 5,000m 2:25.3 114 692 18 139
2:22.4 5,500m 2:22.4 121 717 18 139
2:17.4 6,000m 2:17.4 135 764 18 153

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Workout Graph

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