Ken Theakston 6000m row
6,000m
Meters
29:08.7
Time
2:25.7
Pace
328
Calories
133
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 20 |
Stroke Count | 595 |
Drag Factor | 99 |
January 24, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:08.7 | 6,000m | 2:25.7 | 113 | 689 | 20 | 133 |
2:30.7 | 500m | 2:30.7 | 102 | 651 | 25 | 120 |
2:27.9 | 1,000m | 2:27.9 | 108 | 672 | 26 | 124 |
2:26.3 | 1,500m | 2:26.3 | 112 | 684 | 26 | 129 |
2:25.0 | 2,000m | 2:25.0 | 115 | 695 | 24 | 133 |
2:25.7 | 2,500m | 2:25.7 | 113 | 689 | 19 | 136 |
2:26.2 | 3,000m | 2:26.2 | 112 | 685 | 17 | 126 |
2:32.8 | 3,500m | 2:32.8 | 98 | 637 | 18 | 129 |
2:24.0 | 4,000m | 2:24.0 | 117 | 703 | 18 | 139 |
2:25.0 | 4,500m | 2:25.0 | 115 | 695 | 18 | 138 |
2:25.3 | 5,000m | 2:25.3 | 114 | 692 | 18 | 139 |
2:22.4 | 5,500m | 2:22.4 | 121 | 717 | 18 | 139 |
2:17.4 | 6,000m | 2:17.4 | 135 | 764 | 18 | 153 |
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6000 m