Ken Theakston 10:00 row

2,149m

Meters

10:00.0

Time

2:19.5

Pace

123

Calories

Average Watts129
Calories Per Hour742
Stroke Rate25
Stroke Count256
Drag Factor91

February 24, 2023 12:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm up for weights

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,149m 2:19.5 129 742 25
5:00.0 1,047m 2:23.2 119 709 24
10:00.0 1,103m 2:15.9 139 778 27

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Workout Graph

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