Ken Theakston 10:00 row

2,136m

Meters

10:00.0

Time

2:20.4

Pace

121

Calories

Average Watts126
Calories Per Hour734
Stroke Rate17
Stroke Count170
Drag Factor86

February 28, 2023 12:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm up for weights

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,136m 2:20.4 126 734 17
5:00.0 1,045m 2:23.5 118 707 19
10:00.0 1,092m 2:17.3 135 764 15

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Workout Graph

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