Ken Theakston 5:00 row
1,102m
Meters
5:00.0
Time
2:16.1
Pace
61
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 100 |
March 01, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 17 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 20 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 17 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 17 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 17 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 17 |
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