Dennis Michael 25:02 row
5,030
Meters
25:02.0
Time
2:29.3
Pace
278
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
November 17, 2025 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.0 | 5,030 | 2:29.3 | 105 | 661 | 22 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 23 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 23 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 |
| 25:02.0 | 4 | 4:10.0 | 22 | 377 |