Dennis Michael v15:00/0:48r...1 row
3,166
Meters
15:00.0
Time
2:22.1
Pace
185
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 0:48.0 |
| Overall Distance | 3,258 |
| Overall Time | 15:48.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 114 |
July 23, 2026 11:32:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,166 | 2:22.1 | 122 | 740 | 28 | |
| 15:00.0 | 3,166 | 2:22.1 | 122 | 724 | 28 | |
| r: 0:48 | 92 | |||||
| r92 |
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Workout Graph
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15 MINUTES 28 SPM