Dennis Michael 5:05 row
1,016m
Meters
5:05.8
Time
2:30.4
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
October 01, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,016m | 2:30.4 | 103 | 653 | 26 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 5:05.8 | 17m | 2:50.5 | 71 | 542 |