Dennis Michael 5:07 row
1,035
Meters
5:07.3
Time
2:28.4
Pace
57
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Drag Factor | 104 |
October 05, 2020 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,035 | 2:28.4 | 107 | 667 | 57 | 30 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 31 |
| 5:07.3 | 21 | 2:53.8 | 67 | 493 | 1 | 8 |