Dennis Michael 5:06 row
1,043m
Meters
5:06.5
Time
2:26.9
Pace
57
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
October 07, 2020 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,043m | 2:26.9 | 110 | 679 | 28 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 5:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |