Dennis Michael 6000m row
6,000
Meters
27:32.4
Time
2:17.7
Pace
347
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
October 19, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:32.4 | 6,000 | 2:17.7 | 134 | 755 | 347 | 25 | 144 |
| 5:34.9 | 1,200 | 2:19.5 | 129 | 741 | 69 | 26 | 134 |
| 5:30.8 | 2,400 | 2:17.8 | 134 | 750 | 69 | 25 | 142 |
| 5:31.1 | 3,600 | 2:17.9 | 133 | 750 | 69 | 24 | 145 |
| 5:26.5 | 4,800 | 2:16.0 | 139 | 771 | 70 | 26 | 148 |
| 5:29.2 | 6,000 | 2:17.1 | 136 | 765 | 70 | 26 | 152 |