Dennis Michael 3x2000m/2:00r row
6,000m
Meters
27:41.9
Time
2:18.4
Pace
346
Calories
125
Heart Rate
| Rest Distance | 1,115m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,115m |
| Overall Time | 33:41.9 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
November 04, 2020 12:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.9 | 6,000m | 2:18.4 | 132 | 753 | 24 | 125 |
| 9:17.7 | 2,000m | 2:19.4 | 129 | 744 | 24 | 139 |
| 9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 25 | 144 |
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 26 | 145 |
| r1,115m |