Dennis Michael 6000m row
6,000m
Meters
26:59.4
Time
2:14.9
Pace
353
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
November 09, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.4 | 6,000m | 2:14.9 | 142 | 790 | 25 | 146 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 25 | 134 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 28 | 143 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 24 | 146 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 27 | 147 |
| 4:29.1 | 5,000m | 2:14.5 | 144 | 794 | 23 | 151 |
| 4:22.2 | 6,000m | 2:11.1 | 155 | 834 | 27 | 158 |