Dennis Michael 40:00 row
8,570m
Meters
40:00.0
Time
2:20.0
Pace
491
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
November 11, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,570m | 2:20.0 | 127 | 738 | 24 | 142 |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 25 | 140 |
| 20:00.0 | 2,132m | 2:20.7 | 126 | 732 | 23 | 138 |
| 30:00.0 | 2,137m | 2:20.3 | 127 | 735 | 25 | 141 |
| 40:00.0 | 2,193m | 2:16.7 | 137 | 770 | 26 | 151 |