Dennis Michael 10000m row
10,000m
Meters
47:10.1
Time
2:21.5
Pace
582
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
November 15, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.1 | 10,000m | 2:21.5 | 124 | 725 | 23 | 143 |
| 9:18.5 | 2,000m | 2:19.6 | 129 | 742 | 24 | 136 |
| 10:39.4 | 4,000m | 2:39.8 | 86 | 594 | 21 | 125 |
| 9:03.7 | 6,000m | 2:15.9 | 139 | 779 | 24 | 146 |
| 9:00.9 | 8,000m | 2:15.2 | 142 | 787 | 26 | 152 |
| 9:07.5 | 10,000m | 2:16.8 | 136 | 769 | 25 | 156 |