Dennis Michael 30:00 row

6,551m

Meters

30:00.0

Time

2:17.3

Pace

380

Calories

Average Watts135
Calories Per Hour764
Stroke Rate25
Drag Factor133

December 10, 2020 13:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,551m 2:17.3 135 764 25
5:00.0 1,046m 2:23.4 119 708 24
10:00.0 1,092m 2:17.3 135 764 26
15:00.0 1,094m 2:17.1 136 767 26
20:00.0 1,096m 2:16.8 137 769 23
25:00.0 1,095m 2:16.9 136 768 27
30:00.0 1,128m 2:12.9 149 812 27