Dennis Michael 6000m row
6,000m
Meters
27:18.8
Time
2:16.5
Pace
349
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
December 23, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:18.8 | 6,000m | 2:16.5 | 137 | 772 | 23 |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 23 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 24 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 26 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 24 |
| 4:36.9 | 5,000m | 2:18.4 | 132 | 753 | 22 |
| 4:26.0 | 6,000m | 2:13.0 | 149 | 812 | 24 |