Dennis Michael 6000m row
6,000m
Meters
26:36.0
Time
2:13.0
Pace
357
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
January 20, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.0 | 6,000m | 2:13.0 | 149 | 812 | 25 | 137 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 26 | 67 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 24 | 144 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 25 | 147 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 26 | 152 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 27 | 153 |
| 4:14.0 | 6,000m | 2:07.0 | 171 | 888 | 27 | 160 |