Dennis Michael 6000m row
6,000m
Meters
26:49.9
Time
2:14.1
Pace
354
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
February 01, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.9 | 6,000m | 2:14.1 | 145 | 798 | 24 | 149 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 24 | 138 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 27 | 145 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 23 | 149 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 26 | 149 |
| 4:32.1 | 5,000m | 2:16.0 | 139 | 778 | 22 | 153 |
| 4:18.7 | 6,000m | 2:09.3 | 162 | 856 | 28 | 161 |