Dennis Michael 6000m row
6,000m
Meters
28:56.2
Time
2:24.6
Pace
336
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
March 15, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.2 | 6,000m | 2:24.6 | 116 | 697 | 24 | 138 |
| 7:30.4 | 1,500m | 2:30.1 | 103 | 655 | 25 | 131 |
| 7:19.3 | 3,000m | 2:26.4 | 111 | 683 | 24 | 132 |
| 7:14.9 | 4,500m | 2:24.9 | 115 | 695 | 24 | 138 |
| 6:51.6 | 6,000m | 2:17.2 | 136 | 766 | 26 | 152 |