Dennis Michael 6000m row
6,000m
Meters
28:54.7
Time
2:24.5
Pace
334
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
March 17, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:54.7 | 6,000m | 2:24.5 | 116 | 698 | 25 | 139 |
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 25 | 130 |
| 4:54.4 | 2,000m | 2:27.2 | 110 | 677 | 24 | 135 |
| 4:53.4 | 3,000m | 2:26.7 | 111 | 681 | 26 | 139 |
| 4:53.9 | 4,000m | 2:26.9 | 110 | 679 | 25 | 138 |
| 4:46.7 | 5,000m | 2:23.3 | 119 | 708 | 27 | 144 |
| 4:27.4 | 6,000m | 2:13.7 | 146 | 804 | 28 | 153 |