Dennis Michael 15:04 row
2,711m
Meters
15:04.0
Time
2:46.7
Pace
138
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 24 |
Drag Factor | 129 |
May 13, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:04.0 | 2,711m | 2:46.7 | 76 | 559 | 24 |
5:00.0 | 901m | 2:46.4 | 76 | 561 | 25 |
10:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
15:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
15:04.0 | 9m | 3:42.2 | 32 | 409 |