Dennis Michael 30:00 row
6,065m
Meters
30:00.0
Time
2:28.3
Pace
332
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
October 03, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,065m | 2:28.3 | 107 | 668 | 27 | 125 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 118 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 | 128 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 | 128 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 | 128 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 125 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 | 124 |