Dennis Michael 7000m row
7,000m
Meters
32:44.0
Time
2:20.2
Pace
400
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
October 19, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:44.0 | 7,000m | 2:20.2 | 127 | 736 | 27 | 142 |
| 7:25.2 | 1,500m | 2:28.4 | 107 | 668 | 25 | 127 |
| 7:04.2 | 3,000m | 2:21.4 | 124 | 726 | 31 | 139 |
| 6:55.0 | 4,500m | 2:18.3 | 132 | 755 | 25 | 142 |
| 6:53.2 | 6,000m | 2:17.7 | 134 | 761 | 29 | 147 |
| 4:26.4 | 7,000m | 2:13.2 | 148 | 809 | 27 | 156 |