Dennis Michael 3500m row
3,500m
Meters
18:50.8
Time
2:41.5
Pace
182
Calories
141
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
December 31, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.8 | 3,500m | 2:41.5 | 83 | 585 | 26 | 141 |
| 5:34.5 | 1,000m | 2:47.2 | 75 | 557 | 23 | 130 |
| 5:26.5 | 2,000m | 2:43.2 | 80 | 576 | 27 | 138 |
| 5:07.6 | 3,000m | 2:33.8 | 96 | 631 | 30 | 157 |
| 2:42.1 | 3,500m | 2:42.1 | 82 | 582 | 29 | 140 |