Dennis Michael 6000m row
6,000m
Meters
30:35.4
Time
2:32.9
Pace
323
Calories
142
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Drag Factor | 133 |
January 23, 2022 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.4 | 6,000m | 2:32.9 | 98 | 636 | 28 | 142 |
| 5:32.3 | 1,000m | 2:46.1 | 76 | 562 | 27 | 116 |
| 5:21.5 | 2,000m | 2:40.7 | 84 | 589 | 28 | 132 |
| 5:10.3 | 3,000m | 2:35.1 | 94 | 622 | 26 | 140 |
| 5:02.6 | 4,000m | 2:31.3 | 101 | 647 | 30 | 149 |
| 4:53.9 | 5,000m | 2:26.9 | 110 | 679 | 29 | 153 |
| 4:34.8 | 6,000m | 2:17.4 | 135 | 764 | 31 | 162 |