Dennis Michael 6000m row
6,000m
Meters
29:54.5
Time
2:29.5
Pace
328
Calories
152
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
January 25, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.5 | 6,000m | 2:29.5 | 105 | 660 | 27 | 152 |
| 7:49.3 | 1,500m | 2:36.4 | 91 | 614 | 24 | 139 |
| 7:38.2 | 3,000m | 2:32.7 | 98 | 638 | 30 | 150 |
| 7:25.4 | 4,500m | 2:28.4 | 107 | 668 | 25 | 155 |
| 7:01.6 | 6,000m | 2:20.5 | 126 | 734 | 30 | 165 |