Dennis Michael 40:00 row
7,884m
Meters
40:00.0
Time
2:32.2
Pace
427
Calories
133
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
September 22, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,884m | 2:32.2 | 99 | 641 | 27 | 133 |
| 10:00.0 | 1,849m | 2:42.2 | 82 | 582 | 26 | 123 |
| 20:00.0 | 1,941m | 2:34.5 | 95 | 626 | 29 | 133 |
| 30:00.0 | 2,030m | 2:27.7 | 108 | 673 | 26 | 141 |
| 40:00.0 | 2,065m | 2:25.2 | 114 | 692 | 28 | 137 |