Dennis Michael 8000m row
8,000m
Meters
39:48.9
Time
2:29.3
Pace
437
Calories
94
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
September 24, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.9 | 8,000m | 2:29.3 | 105 | 661 | 29 | 94 |
| 8:12.4 | 1,600m | 2:33.8 | 96 | 630 | 28 | 130 |
| 8:09.2 | 3,200m | 2:32.8 | 98 | 637 | 30 | 128 |
| 7:58.8 | 4,800m | 2:29.6 | 104 | 659 | 30 | 96 |
| 7:52.8 | 6,400m | 2:27.7 | 109 | 673 | 29 | 64 |
| 7:35.7 | 8,000m | 2:22.4 | 121 | 717 | 29 | 55 |