Dennis Michael 10000m row
10,000m
Meters
51:48.8
Time
2:35.4
Pace
534
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 29 |
| Drag Factor | 128 |
September 27, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:48.8 | 10,000m | 2:35.4 | 93 | 620 | 29 | 136 |
| 10:53.5 | 2,000m | 2:43.3 | 80 | 576 | 29 | 129 |
| 10:36.4 | 4,000m | 2:39.1 | 87 | 599 | 29 | 134 |
| 10:20.9 | 6,000m | 2:35.2 | 94 | 622 | 29 | 136 |
| 10:14.3 | 8,000m | 2:33.5 | 97 | 632 | 29 | 138 |
| 9:43.8 | 10,000m | 2:25.9 | 113 | 687 | 29 | 147 |