Dennis Michael 10000m row
10,000m
Meters
49:47.3
Time
2:29.3
Pace
547
Calories
145
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
October 01, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:47.3 | 10,000m | 2:29.3 | 105 | 661 | 29 | 145 |
| 10:26.0 | 2,000m | 2:36.5 | 91 | 614 | 30 | 129 |
| 10:15.6 | 4,000m | 2:33.9 | 96 | 630 | 30 | 135 |
| 10:06.3 | 6,000m | 2:31.5 | 101 | 645 | 30 | 144 |
| 9:34.6 | 8,000m | 2:23.6 | 118 | 706 | 30 | 156 |
| 9:24.8 | 10,000m | 2:21.2 | 124 | 727 | 29 | 161 |