Dennis Michael 10000m row
10,000m
Meters
50:44.6
Time
2:32.2
Pace
541
Calories
139
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
October 04, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:44.6 | 10,000m | 2:32.2 | 99 | 641 | 29 | 139 |
| 10:42.6 | 2,000m | 2:40.6 | 84 | 590 | 32 | 129 |
| 10:11.2 | 4,000m | 2:32.8 | 98 | 637 | 28 | 139 |
| 10:09.0 | 6,000m | 2:32.2 | 99 | 641 | 28 | 140 |
| 9:56.1 | 8,000m | 2:29.0 | 106 | 663 | 29 | 144 |
| 9:45.7 | 10,000m | 2:26.4 | 111 | 683 | 28 | 146 |