Dennis Michael 10000m row
10,000m
Meters
47:53.4
Time
2:23.6
Pace
562
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
October 29, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:53.4 | 10,000m | 2:23.6 | 118 | 706 | 26 | 142 |
| 9:58.0 | 2,000m | 2:29.5 | 105 | 660 | 26 | 128 |
| 9:43.8 | 4,000m | 2:25.9 | 113 | 687 | 27 | 134 |
| 9:37.5 | 6,000m | 2:24.3 | 116 | 700 | 27 | 141 |
| 9:25.1 | 8,000m | 2:21.2 | 124 | 727 | 27 | 148 |
| 9:09.0 | 10,000m | 2:17.2 | 135 | 765 | 27 | 159 |