Dennis Michael 59:11 row
11,218m
Meters
59:11.8
Time
2:38.3
Pace
596
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
November 11, 2022 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:11.8 | 11,218m | 2:38.3 | 88 | 603 | 23 | 114 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 20 | 100 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 22 | 115 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 116 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 22 | 102 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 22 | 115 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 118 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 117 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 22 | 94 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 128 |
| 50:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 129 |
| 55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 133 |
| 59:11.8 | 716m | 2:55.8 | 64 | 521 | 22 | 104 |