Dennis Michael v/4:14r...2 row
12,657m
Meters
1:00:00.0
Time
2:22.2
Pace
761
Calories
127
Heart Rate
| Rest Distance | 908m |
|---|---|
| Rest Time | 6:42.8 |
| Overall Distance | 13,565m |
| Overall Time | 1:06:42.8 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 1315 |
| Drag Factor | 125 |
January 12, 2023 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,657m | 2:22.2 | 122 | 718 | 20 | 127 | |
| 20 | 98 | ||||||
| r: 4:14 | 681m | ||||||
| 1:00:00.0 | 12,657m | 2:22.2 | 122 | 718 | 20 | 147 | |
| r: 2:28 | 228m | ||||||
| r908m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
THAMES