Dennis Michael v/4:24r...3 row

8,803m

Meters

40:00.0

Time

2:16.3

Pace

616

Calories

137

Heart Rate

Rest Distance2,102m
Rest Time12:37.2
Overall Distance10,905m
Overall Time52:37.2
Average Watts138
Calories Per Hour775
Stroke Rate25
Stroke Count1278
Drag Factor126

January 16, 2023 11:33:02

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

TYNE

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,803m 2:16.3 138 775 25 137
20 106
r: 4:24 759m
20:00.0 4,407m 2:16.1 139 777 25 153
r: 3:01 549m
20:00.0 4,395m 2:16.5 138 773 27 161
r: 5:10 794m
r2,102m

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Workout Graph

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