Dennis Michael v/4:24r...3 row

8,457m

Meters

40:00.0

Time

2:21.8

Pace

556

Calories

127

Heart Rate

Rest Distance1,478m
Rest Time10:37.8
Overall Distance9,935m
Overall Time50:37.8
Average Watts123
Calories Per Hour721
Stroke Rate20
Stroke Count1030
Drag Factor129

February 01, 2023 11:18:03

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

WEAR

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,457m 2:21.8 123 721 20 127
20 114
r: 4:24 740m
20:00.0 4,222m 2:22.1 122 719 21 133
r: 2:01 393m
20:00.0 4,236m 2:21.6 123 723 21 139
r: 4:11 344m
r1,478m

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