Dennis Michael v/4:15r...2 row
12,887m
Meters
1:00:00.0
Time
2:19.6
Pace
787
Calories
139
Heart Rate
| Rest Distance | 963m |
|---|---|
| Rest Time | 6:42.7 |
| Overall Distance | 13,850m |
| Overall Time | 1:06:42.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 1327 |
| Drag Factor | 127 |
February 10, 2023 12:25:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,887m | 2:19.6 | 128 | 742 | 20 | 139 | |
| 20 | 104 | ||||||
| r: 4:15 | 712m | ||||||
| 1:00:00.0 | 12,887m | 2:19.6 | 128 | 742 | 20 | 157 | |
| r: 2:27 | 251m | ||||||
| r963m |
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Workout Graph
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THAMES